Facebook X (Twitter) Email Phone

Peace of Mind Webinars

Presented by Phoenix School Counseling, Peace of Mind provides resources to Catholic schools to help with mental health and wellness. Caregiver webinars are FREE to attend. Topics, registration, and links to past webinar recordings can be found below.

2025-26

Dr. Jules' Webinar Links and POM Lesson Links

Webinar Dates	Webinar Topics for Parents Webinars begin at 7:00pm
September Parents and Caregivers Webinar Recording Sept 23, 7:00pm	Understanding and Managing Anxiety in Children Help your child face fears with confidence using three simple, research-based tools you can start today. Learn how to spot the difference between everyday worries and anxiety that interferes with your child’s daily life. Discover Name It to Tame It, Brave Steps Ladder, and Co-Regulation to help your child gradually overcome fears. You’ll leave with a printable Brave Steps Ladder template and “Bravery Journal” guide to track progress.
October Parents and Caregivers https://calendly.com/drjulesnolan/new-meetingraising-resilient-kids-in-an-uncertain-world Oct 23, 7:00pm	Raising Resilient Kids in an Uncertain World Give your child the skills to adapt, recover, and thrive when life doesn’t go as planned. Learn how resilience is built through everyday moments, not just in times of crisis. You’ll practice Family Storytelling, the Plan B Game, and Micro-Challenges to help kids become confident problem-solvers. Take home a Family Resilience Journal template to record growth moments.
November Parents and Caregivers https://calendly.com/drjulesnolan/emotional-regulation-for-the-whole-family Nov 13, 7:00pm	Emotional Regulation for the Whole Family Big feelings happen at every age — learn to help your child (and yourself) stay calm and in control. Explore how emotional regulation develops and why co-regulation comes first. You’ll learn the Zones of Regulation system, create a Calm Down Space that encourages self-soothing, and use Stop–Breathe–Say as a family-wide pause tool. Take home a Feelings Chart and Calm Down Space Checklist for easy implementation.
There are no webinars in December.
January Parents and Caregivers https://calendly.com/drjulesnolan/new-meetingraising-resilient-kids-in-an-uncertain-world-1 Jan 14, 7:00pm	Raising Resilient Kids in an Uncertain World Give your child the skills to adapt, recover, and thrive when life doesn’t go as planned. Learn how resilience is built through everyday moments, not just in times of crisis. You’ll practice Family Storytelling, the Plan B Game, and Micro-Challenges to help kids become confident problem-solvers. Take home a Family Resilience Journal template to record growth moments.
February Parents and Caregivers https://calendly.com/drjulesnolan/healthy-tech-use-without-battles Feb 11, 7:00pm	Healthy Tech Use Without Battles Set screen limits without daily fights — and teach healthy digital habits that last. Learn how to proactively set age-appropriate tech boundaries and reduce screen-time power struggles. Strategies include Tech Tickets, Screen-Free Zones & Times, and Co-Use & Comment for building digital literacy. You’ll get a customizable Family Tech Agreement and Tech Ticket templates to use immediately.
There are no webinars in March!
April Parents and Caregivers https://calendly.com/drjulesnolan/encouraging-independence-without-over-parenting April 16, 7:00pm	Encouraging Independence Without Overparenting Step back strategically so your child can step up with confidence and competence. We’ll explore the balance between warmth and boundaries, and how to avoid “snowplow parenting.” Learn Let Them Lead, Problem-Solving Circles, and the Next Step Rule to build independence. You’ll receive an Age-by-Age Independence Checklist to guide responsibilities from toddlerhood through middle school.
May Parents and Caregivers https://calendly.com/drjulesnolan/navigating-friendships-social-skills-and-bullying May 14, 7:00pm	Navigating Friendships, Social Skills, and Bullying Understand the stages of friendship development and how to guide your child’s social life without micromanaging. Tools include Friendship Mapping, Role-Play Repair, and Three-Way Problem-Solving. You’ll leave with a Healthy Friendship Traits checklist and conversation starters.

Webinar Dates

Webinar Topics for Parents

Webinars begin at 7:00pm

September Parents and Caregivers

Webinar Recording

Sept 23, 7:00pm

Understanding and Managing Anxiety in Children

Help your child face fears with confidence using three simple, research-based tools you can start today.

Learn how to spot the difference between everyday worries and anxiety that interferes with your child’s daily life. Discover Name It to Tame It, Brave Steps Ladder, and Co-Regulation to help your child gradually overcome fears. You’ll leave with a printable Brave Steps Ladder template and “Bravery Journal” guide to track progress.

October Parents and Caregivers

https://calendly.com/drjulesnolan/new-meetingraising-resilient-kids-in-an-uncertain-world

Oct 23, 7:00pm

Raising Resilient Kids in an Uncertain World

Give your child the skills to adapt, recover, and thrive when life doesn’t go as planned.

Learn how resilience is built through everyday moments, not just in times of crisis. You’ll practice Family Storytelling, the Plan B Game, and Micro-Challenges to help kids become confident problem-solvers. Take home a Family Resilience Journal template to record growth moments.

November Parents and Caregivers

https://calendly.com/drjulesnolan/emotional-regulation-for-the-whole-family

Nov 13, 7:00pm

Emotional Regulation for the Whole Family
Big feelings happen at every age — learn to help your child (and yourself) stay calm and in control.

Explore how emotional regulation develops and why co-regulation comes first. You’ll learn the Zones of Regulation system, create a Calm Down Space that encourages self-soothing, and use Stop–Breathe–Say as a family-wide pause tool. Take home a Feelings Chart and Calm Down Space Checklist for easy implementation.

There are no webinars in December.

January Parents and Caregivers

https://calendly.com/drjulesnolan/new-meetingraising-resilient-kids-in-an-uncertain-world-1

Jan 14, 7:00pm

Raising Resilient Kids in an Uncertain World

Give your child the skills to adapt, recover, and thrive when life doesn’t go as planned.

February Parents and Caregivers

https://calendly.com/drjulesnolan/healthy-tech-use-without-battles

Feb 11, 7:00pm

Healthy Tech Use Without Battles
Set screen limits without daily fights — and teach healthy digital habits that last.

Learn how to proactively set age-appropriate tech boundaries and reduce screen-time power struggles. Strategies include Tech Tickets, Screen-Free Zones & Times, and Co-Use & Comment for building digital literacy. You’ll get a customizable Family Tech Agreement and Tech Ticket templates to use immediately.

There are no webinars in March!

April Parents and Caregivers

https://calendly.com/drjulesnolan/encouraging-independence-without-over-parenting

April 16, 7:00pm

Encouraging Independence Without Overparenting
Step back strategically so your child can step up with confidence and competence.

We’ll explore the balance between warmth and boundaries, and how to avoid “snowplow parenting.” Learn Let Them Lead, Problem-Solving Circles, and the Next Step Rule to build independence. You’ll receive an Age-by-Age Independence Checklist to guide responsibilities from toddlerhood through middle school.

May Parents and Caregivers

https://calendly.com/drjulesnolan/navigating-friendships-social-skills-and-bullying

May 14, 7:00pm

Navigating Friendships, Social Skills, and Bullying

Understand the stages of friendship development and how to guide your child’s social life without micromanaging. Tools include Friendship Mapping, Role-Play Repair, and Three-Way Problem-Solving. You’ll leave with a Healthy Friendship Traits checklist and conversation starters.